Gourmet Honey 580 889 6486

Gourmet Honey 580 889 6486

By Guess and By Golly Lo-cal, Low Cholesterol Whipped “Cream”

Honey Ricpe for By guess and By Golly lo-cal, low cholesterol Whipped “Cream”

Submitted my Joann M. Olstron,
Reedsport, Oregon
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Purée in blender or food processor:
half cup low-fat cottage cheese
one tablespoon vanilla
two tablespoons mild honey
one to 3 teaspoons liquid to thin, so it will whip up:
For the liquid, I have used 7-Up or Sprite, milk, yogurt, buttermilk, orange or cranberry juice for a variety.

Serves two.

For potatoes and etc. (sour cream), omit vanilla and honey and add buttermilk or even some real sour cream, and maybe some herbs or spices. Thin either the sweet or plain version and use for a salad dressing or basis for a fruit/vegetable dip.

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