Honey was the sweetener of choice prior to refined sugar. Honey is natural and unrefined. In a raw, unpasteurized state, honey has beneficial enzymes, proteins and vitamins while still being lower in calories than refined sugar.
A choice gourmet honey has flavor in addition to being sweet. Squeeze bottles dispense the liquid sweetener for coffee and tea drinkers. Honey is slightly more inconvenient as it is a liquid, sticky and harder to clean up if there is a spill. The advantages are that it is lower in calories, all natural, and much healthier. Now honey comes as a dry powder with the same wonderful honey taste and the sweetener of choice for coffee and tee drinkers.
Another honey sweetener is creamed honey. Creamed honey is a process that causes the honey to crystallize into a creamed solid. In this state the honey is spooned into the tea or coffee with ease. Creamed honey is also a delicacy on toast, biscuits, muffins or bagels. This spread replaces butter and is all natural.
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